Practical checklists for planning, shopping, and first aid.
Allergies are a fact of life for many of us. Whether it’s hay fever, hives, insect bites, or food allergies, the body’s immune system overreacts by releasing histamine, which causes swelling, itching, sneezing, runny nose, watery eyes etc. Antihistamines are one of the main tools to tame those symptoms. But not all antihistamines are the … Read more
Severe allergies can be frightening and life-threatening, especially when symptoms appear suddenly. Knowing what to do in an emergency is really important for anyone who might come into contact with common allergies at home, work, or school. I want to share practical information that can help you recognize and respond to severe allergic reactions, also … Read more